Saturday, May 10, 2014

Trains planes and automobiles.

As the soft corals of the Anaman sea quickly rolled into the tides of Penang, a shift in life occured. The first difference between Thailand and Malaysia was the language. The signs were no longer written in sandscript, which meant hope for my directionally challenge self. Even if I couldn't tell you what the signs said, I could at least sound out the words. Modern grocery stores, gas stations, electronics stores and malls pyramided up from the bungalows of the north. Everyone spoke English, and everyone was willing to help. Lucy and I were given great advice on every turn. People paid for our travels, bought us food, and were friendlier than I have experienced before here in Asia. Penang was our first stop. Georgetown, the big city of the island, is a Unesco world heritage sight for its Chinese, Indian, Muslim, and Colonial relics. We decided the best way to explore was to rent bikes and just go. We met many Malayasian people, which made the experience more local, and cultural. Although, we were living with a Thai family, I never felt like I was apart of their lives other than as a guest. While in Malaysia, I felt right at home. But not everything there was perfect. Life above and below the sea morphed into a progressive corruption of broken reefs and sterile mud hat once was jungle. The 8 hour bus ride to the Perhentian Islands reviled empty stretches of logged jungle, deeply scared and stained from over consumption. Trash bellowed over every sidewalk, riverbank, and beach making our human impact in your face. This seems is an overarching theme wherever there is corruption, poverty, and over population mixed with a lack of education. Trash and deforestation were just the first signs of a dilapidated ecosystem. The oceans, although still radiant were starting to bleach with human manipulation a. Many malasian people cannot swim and they walk all over the coral as they attempt to snorkel with life jackets on. They just don't know that if you touch, pet, or feed wildlife it affects their future in a negative way. The lack of education in terms of sustainability was rampant and overwhelming.

But I was not there to criticize, I was there to scuba dive. A form of Eco tourism that provideds the locals with a reason to protect their natural gems. After searching for the perfect dive shop, Lucy and I found Turtle Bay. A shop filled with Swiss, Spanish, British, and Malasian instructors and dive masters. I decided to get my Open Water Certificate, which looking back was an excellent choice. I was able to scuba dive in an sunken cargo ship with coral sharks sleeping in the hull, and lion fish who where drifting in and out of the sunlight, which shown like the white of your eyes. There was a stairway that once lead to the second level of the ship, which had turned green with time and file fish had made a new feeding ground on the steps. Large schools of barracudas circled the propeller trying to keep to together in the current, and scorpion fish hid like dust drifting at the bottom of the sea. The inhale of each breath I took from my regulator was like living a new life. All the dive masters at the shop call it an addiction, which can lead you to going on over 500 dives, or for some over 5000 dives!
Our next plan was to catch the overnight bus to Kuala Lumpur, but as all plans change we ended up taking a day train as close as we could get to Kuala Lumpur and a night shuttle the last bit. The transit town Kuala Lipe was the moment the green of the jungle turned to dark sky and it begin to drop its humid sweat. The once bellowing train over filled with women, their rice, children, and husbands who were shrouded in colorful traditional Muslim attire remained empty. Frogs leap out of the sidewalk puddles, grasshoppers scrambled to dry shelter awkwardly hitting your whole body making a light thud. At this point we weren't sure there was another train or bus to KL until 6 in the morning. So we were thinking we may have to sleep in the train station until then, but as luck and good planning would have it we caught a train 40 min later. I had a sever ear infection and sinus infection so I just tried to sleep the whole way. Sixteen hours on a train through the hot jungle with maximum air conditioning meant not much sleep was to be had. Yet, you rough and tough whatever you have to for the ultimate goal of adventure and end up feeling like you can accomplish anything.
KL was just a pit stop, as most cities tend to be, but it wasn't the scariest, dirtiest, or most overwhelming city I'd ever been too. The Malaysian people continued to be extremely nice, and I even met up with a friend we had met in Georgetown. The Chinese were an ever present culture, and when I tried to get antibiotics they proceeded to tell me that in Colorado you could sell heroin at the store. Needless to say I didn't take much of their medical opinion to seriously. 



Civilization

The last days on the farm were really magical. We had a warm goodbye from the children, went swimming in beautiful karst caves for Sonkran the Thai new year and water festival, and were able to meet both Pi Ju and Pi Nong's parents. I have taken away such amazing experiences from the farm. I have learned how to plant and take care of many different fruits, and vegetables that are as strange as the animals that live on this side of the world. I have also been able to share a beautiful vision of living harmoniously in nature, without damaging precious ecoenvionrments. The isolation of the farm was difficult at times, but sometimes the hardest things are the best for you.

After a tear filled goodbye Lucy the Slovenian girl, Claire the French girl, and I headed for the Trang Islands. A chain of islands in the Andaman Sea that are the end of Thailand's towering karst  peaks. The ride to the island was as fast as a pin ball machine. It made my head  spin with all the new sights, people, and motives of the people. Especially, because we hadn't seen other white people except each other for two months. But the zoom came to a manageable pace as soon as we reached the island of Ko Ngai. The laid back lifestyle crept through your skin as did the sun making you sleepy and relaxed. We spent  night there and left for Ko Mook another island that has a hidden cave that leads to a paradise beach on the inside on the island. Pirates used to store treasure here, but the real gems are under the sea. By this I mean the sea life which as the farm in Cha uat was, the ocean was teaming with life. From nemos, squid, sharks, clams of all colors and sizes, to the most brilliant teqnicolor corals. I couldn't help but sing, laugh and choke on my snorkeling gear as I saw the ocean life. On top of all that, we met an extremely goofy Thai man who was the owner of some really beautiful bamboo bungalows, and he offered us to stay in them fr a few night. So I'm not going to rate the hotels and hostel that I stay in like other bloggers, but the bathroom was amazing in the bungalow. There were wild orchids growing inside  with sand under you toes, and sea shells everywhere. There even was a hermit crab or two to make sure you really knew you were in nature. He reminded me of Pi Ju because he was contently saying, "back to nature, and back to your roots." Although, this is a common Thai phrase only people who have really impacted my way of traveling have said it to me, and I know they are working hard to keep the balance between humans and nature. We went fishing for squid with Chase, the Thai man, and had an excellent calamari dinner. After, we fell asleep in a bungalow that the moonlight skimmed through the woven bamboo making the inside dance with the passing light. It was a true paradise. 

After a none desirable goodbye to Ko Mook, we headed to malaysia. The change in the types of people we started to see and meet was apparent instantly. They all speak English, and ar a fusion of Chinese Malay and Indian, which makes for either a whiter or darker complexion. When we got off the bus everyone was willing to help us. The bartender of a reagge bar found us a hostel, a waiter got us a taxi, and we even meet a man who wanted to pay for our dinner. The first place we got to in malaysia was Georgetown. A unesco world heritage site that consists of Muslim, Christian, Chinese, and Indian temples all speckled in the center of a colonial city. 


Thai words
Kab koon ka thank you 
Sawakdi ka hello
Sabidi Mai ka how are you
Tam array what are you doing
Chan chu array what is your name
Chan Shannon
Arroy Mak Mak delicious a lot
Hong nam water room
Hop nam shower
Leo already
Luie....??
Di good
Champada jack fruit
Rambutan
Mai pen rai no worries
Mai pru south no worries
Lek small
Numbers --
The last days on the farm were really magical. We had a warm goodbye from the children, went swimming in beautiful karst caves for Sonkran the Thai new year and water festival, and were able to meet both Pi Ju and Pi Nong's parents. I have taken away such amazing experiences from the farm. I have learned how to plant and take care of many different fruits, and vegetables that are as strange as the animals that live on this side of the world. I have also been able to share a beautiful vision of living harmoniously in nature, without damaging precious ecoenvionrments. The isolation of the farm was difficult at times, but sometimes the hardest things are the best for you.



After a tear filled goodbye Lucy the Slovenian girl, Claire the French girl, and I headed for the Trang Islands. A chain of islands in the Andaman Sea that are the end of Thailand's towering karst  peaks. The ride to the island was as fast as a pin ball machine. It made my head  spin with all the new sights, people, and motives of the people. Especially, because we hadn't seen other white people except each other for two months. But the zoom came to a manageable pace as soon as we reached the island of Ko Ngai. The laid back lifestyle crept through your skin as did the sun making you sleepy and relaxed. We spent  night there and left for Ko Mook another island that has a hidden cave that leads to a paradise beach on the inside on the island. Pirates used to store treasure here, but the real gems are under the sea. By this I mean the sea life which as the farm in Cha uat was, the ocean was teaming with life. From nemos, squid, sharks, clams of all colors and sizes, to the most brilliant teqnicolor corals. I couldn't help but sing, laugh and choke on my snorkeling gear as I saw the ocean life. On top of all that, we met an extremely goofy Thai man who was the owner of some really beautiful bamboo bungalows, and he offered us to stay in them fr a few night. So I'm not going to rate the hotels and hostel that I stay in like other bloggers, but the bathroom was amazing in the bungalow. There were wild orchids growing inside  with sand under you toes, and sea shells everywhere. There even was a hermit crab or two to make sure you really knew you were in nature. He reminded me of Pi Ju because he was contently saying, "back to nature, and back to your roots." Although, this is a common Thai phrase only people who have really impacted my way of traveling have said it to me, and I know they are working hard to keep the balance between humans and nature. We went fishing for squid with Chase, the Thai man, and had an excellent calamari dinner. After, we fell asleep in a bungalow that the moonlight skimmed through the woven bamboo making the inside dance with the passing light. It was a true paradise. 

After a none desirable goodbye to Ko Mook, we headed to malaysia. The change in the types of people we started to see and meet was apparent instantly. They all speak English, and ar a fusion of Chinese Malay and Indian, which makes for either a whiter or darker complexion. When we got off the bus everyone was willing to help us. The bartender of a reagge bar found us a hostel, a waiter got us a taxi, and we even meet a man who wanted to pay for our dinner. The first place we got to in malaysia was Georgetown. A unesco world heritage site that consists of Muslim, Christian, Chinese, and Indian temples all speckled in the center of a colonial city. We meet many nice people who were more than willing to help our journey continue including a sugar daddy who took us clubbing for the evening. Haha. Life was easy and fun for us two blondes, but it was time to head back to the beach.


Thai words
Kab koon ka thank you 
Sawakdi ka hello
Sabidi Mai ka how are you
Tam array what are you doing
Chan chu array what is your name
Chan Shannon
Arroy Mak Mak delicious a lot
Hong nam water room
Hop nam shower
Leo already
Luie....??
Di good
Champada jack fruit
Rambutan
Mai pen rai no worries
Mai pru south no worries
Lek small
Numbers 

Tuesday, April 15, 2014

Back to Roots

Today we started to teach the kids about facial expressions. Two kids came early and they really wanted to learn and they picked up the words whisper shout frown smile cry and laugh. It was so amazing to see their eyes shine when they got the words and the sounds right and started to understand. It was probably one of the most rewarding feelings I have ever felt. The disconnect between language was no longer present and a passion for learning sharing and givining was the result of much time and dedication. I tried to really help the younger children who never spoke up or I saw just repeating to understand the concepts of a few words like big and small. It was hard to make them get the bigger picture, but as all great things it comes with time. PiJu also had me read aloud some words that revolved around gardening. I was super impressed wih the writing skills of the younger children. Even though they were just copying the words and shapes. They were writing in both Thai and English. I really think I could be a good teacher even though it doesn't pay that much it's worth while and the kids make me happy, and I could do it anywhere. 

The only way to create a self sufficient edible environment is to teach others about how to respect and maintain it. That is why a school has been created here. The school is named after PiJu's son Roy Won. Roy is a six year old little rascle that runs around screaming often in a high pitched voice, eating way too much sugar , and asking all of the volunteers to play UNO with him. He speaks better  English than his parents and uses that to his advantage all the time. For the most part he is a really smart good kid, but he is like our little brother and can very easily get on your nerves. The schools aim is to teach children between the ages of 5 to about 13 about their local environment with an emfasis on English. 

The family that I am living with is extremely special and inspiring. PiJu the father is an activist for social rights and change. He believes that the city produces individualistic mechanic people who follow trends rather than working with what nature has provided. He has a sign outside the farm that is just one example of this mentality. It reads, "All you short skirt wearing girls please go back to your grandparents." He believes that cultural traditions and the ways of the elders were less impactful on the environment, and more natural. He believes this because of their use of what they had instead of modern technology, which often forces you to use imported resources.

PiJu has fought for human rights all over Asia, and he even helped the Aung San Suu Kyi from Myanmar during that time the Thai government sent out hit men from what he calls the Thai mafia to exterminate him. The result of this was him being shot several times but nothing too serious occured. Through this dedication to fighting for human rights he has meet many other activists across the globe including some from Mexico, Argentina, Zimbabwe, Laos just to name a few. The local people here were often his body guards so they have a long history together, and now their children come to learn at his school. Today he is fighting for the children and his past is very important in shaping what he teaches. PiJu also teaches the children not to eat food that has been grown with chemicals such as the watermelon, which is often eaten by a worm if chemicals are not used. Last week he even taught the kids about his idea of what democracy should look like. 

PiNong is the mother who can do absolutely everything. She is probably the best cook I have ever meet, can plant, grow, and build anything you want, and always has a trick to making it easier. She is a hairdresser, a tailor, a mother to all of us, and probably the biggest jokster on the farm. 

The past month was really jam packed with new people, places, and tasty bites. The first couple days we worked on building a hut for the new volunteers. We carried sand and rocks up a huge hill, mixed cement, carried wood for the walls of the hut, cut down trees for the columns of he hut, skinned the trees, and then started building the skeleton of the truck. Around Wednesday ( sometime. Into e beginning of March) PiNam asked me if I wanted to go to the dentist with them and to the market to get food. So we went to the hospital to check out Roy's teeth, which as it turns out we're lose and he was scared to loose his tooth and he wanted a doctor to take it out. All of us were trying to get him to wiggle it and twist it and I even tried to do it for him. But alas he wanted a real doctor to pull out his baby tooth. But I think he just wanted to leave the farm because this meant he would be getting some sort of treat. After waiting at he dentist office for an hour we left because the dentist was not going to come, so we drove down the road to the market. Here we waited for all of the local people to bring their fruits vegitablee fish meats and of course sweets. The sweets come is a plastic bag the size of a zip lock and are basically like a soup with chunks of sugar lumps in them. They are the most unnatural colors from lavender to fuchsia, bright yellow to un godly black that consists of coconut and sugar and maybe evaporated milk. There also is a green flan that is pretty good when eaten with coconut flakes. The market is an open air space that changes location by the day. We mostly buy coconuts, fish (including snails and frogs), pineapples, onions, garlic, and mini magos there. I have been lucky enough to be the one who goes with PiNong to the market because I am small enough to fit in the car with the whole family. I am always he only farang( foreigner) there and I usually am about 5 inches taller that the metal roofs of the stalls. This means that I have to crouch under the metal roofs to walk around and watch out for the corners of the roof which really hurt to run into with your head.

Yesterday (March 30th), I taught a yoga class for 4 women from Kuan Mai Bong. For the most part it was really successful. They smiled and laughed as most Thai people do and even told me they would come by today for another session. Their favorite position is happy baby, which causes them to start laughing historically at the ridiculous posture and action of the pose. I think my favorite part of Thai culture is thei constant laughter. Their language is very basic with few words, but some how, they are constantly cracking jokes, and smiling with every word they say. 

One of the volunteers left early today after many battles between him, the volunteers, and Pi Nong. Although life is simple here, there is always something to adapt to. Sometimes it's others habits, sometimes it's Thai culture, and other times it's nature. After we went to the market and ate an epic breakfast at a hawker stall. There we also found duck, chicken, some herbs, and leaf worms that are supposed to be eaten with beer. We'll of course we had to buy some and try them when they were live, steamed, fried, dipped, and of course with beer. These worms were more like yellow grubs, and although they were good, when you chew on the head the innards of the worm flow out like puss. Then the outside starts to feel like you are chewing on rubber and you automatically gag. So it's not all that enjoyable of an experience even if they are one of the most protein filled animals in the world. This psychological dance between your mind, nose, eyes, and tastebud is similar to eating durian. This fruit smells like rotting compost and has the texture of flesh, which combind makes you also gag when eating it. The fruit also is massive usually bugger than your head and covered in spikes that make it to painful to hold in you hand to cut it. Yet, it is the most addictive fruit here. The rule inThailand is that if you don't like durian you have to try it at least 3 times before you can say you don't like it. 

The farm is really dry right now and the pipe that brings water for the shower, toilet, laundry, and cleaning is no longer working so we have started to build a sprinkler system that sucks water from and old silver mine shaft. Since there is no water for showers and we have to walk to the neighbors to shower we have all been dreaming about swimming. So yesterday day we cleaned up the 40 meter deep shaft that has been filled with water, and built a mini bridge. We then jumped off the bridge into the water below. Lets just end that by saying desperate times call for disparate measures. 

It took a week to get water to the farm and when the water came so did the rain. At exactly 4:00pm the thunder rolled in and the rain started to pitter patter on the roof of the school just like Colorado summers. I was sitting in a hammock up the hill trying to make a phone call. It started as a sprinkle and ended in a flood. Drops of rain fell like drool from the sky, roaring with every crash on the roof.  By 4:30 I was showering under the gutter water, and collecting rain water to wash my clothes. By 5 we were cooking sticky rice and bananas because the electricity had shorted out due to the rain and we would be eating in the dark. By 6 the scorpions were crawling out of their holes scuttling across the kitchen floor, moths were dragging themselves to the dry concrete attempting to fly, and giant red centipedes were taking cover in my clothes. 

Sunday, March 2, 2014

Simplicity

I have almost been on the farm for a week now, and I am starting to get into the flow o simplistic life. before, I explain what that simplicity is here, I will describe my surroundings. We live on a hillside with pathways only created to water plants. the property is in a medium sized space of land, in a valley that is surrounded by rubber plantations. You can smell the fermenting sap from the slashed trees everywhere, but at the farm. Our home is a vibrating jungle that is full of papaya and banana tees, frogs and geckos, and the occasional scorpion. Insects call out as loud as sirens, and birds attempt to over power their cry. Often, I think a cell phone is ringing, but I have come to learn that our phones mimic this sounds of insects and not the other way around. Slugs seep into my hut during the coolest hour in the evening and dry out at my door. White geckos dance along the ceiling of every room, and i your lucky they will poop on your head. There are two bee hives that when you get near them, the buzzing sound reflects that of an electric cable transfering power to a small city. To say the least everything is springing to life.

Every morning and evening we water plants. We water coconut trees that we want to grow fast, cucumbers, pumpkins, watermelon, oranges, lemons, passion fruit, small egg plant, long beans, flowers, chilies, various leafy and dark greens, roots including ginger and tamaric. There are also a ton of strange plants that I will just show pictures of instead. Some of the volunteers have started practicing eating raw food. together we pick both leafy and dark greens to make a green smoothie and salad. Because the jungle is teaming with life we also have a constant supply of bananas for the raw food.

To describe the simplicity here I will start with what we don't have. We have no grocery store, paved roads, internet, or toilet. We are here to take care of the plants and help teach the children of the village below the same. We want to create a space that will one day be able to grow and reproduce on it's own. With that in mind we have to select plants and locations for plants that will encourage this kind o prosperity. Otherwise, the mono-culture of rubber trees which is silent and stark will destroy the diversity of this living place.

A tree has fallen on one of our huts. Ironically, we were cutting down trees elsewhere to build a new hut. So we used the wood from the fallen tree to repair the roof and make a new hut as well. Everything is a valuable resource. After cutting all the wood into perfect slices we carried them up the side of a steep slope almost eating it every time a plank slid from one hand to the other on the fire line. Inside the planks were grubs that were fat, juicy, and to anyone in Papua would have been prime dinner skewers. the life is festering everywhere here. Everyday a new animal once camouflaged by my fresh eyes appears to my heightened self. A color changing lizard that shifts between orange, grey and green reflects the dangers of a living house. A sack of frog eggs reflects the chances o survival, which in a dog eat cat and compost world is very slim. A tree may fall, a drought may come, or even  house may be destroyed. Yet, the more prepared you are to risk the flow of nature, the abundance it may bring is worth the danger. Even the spider in the bathroom that is bigger than my head is apart of that abundance, and the cycles of life.


Wednesday, February 19, 2014

The unusual becomes routine; Bangkok

After two full days of travel I landed in Bangkok the Venice of the east. I dropped my bags off in the bunked room at NapPark hostel and immediately started to walk around the tourist infested Khao San road. The heat wasn't as much of a shock as the symcrinized chaos of traffic that ebbs and flows with pedestrians, tuk tuks, and taxis all streaming like blood cells to their next point of rest.  That rest may even consist of tuk tuk drivers stopping mid ride to use a public toilet. But that's beside the point. I then ran into a friend from home and we swam in a roof top pool that was vibrating in melodic prayer from the wat next door. I had arrived, and the adventure was starting to become real. 
After my mock swimming pool shower, I met up with another friend from Alaska and was given a street food tour, and I was getting into the grove of living the travelers life. After a delicious Pad Thai dinner we headed to a local jazz club. I lasted about 10 minutes and could have fallen asleep on the street contently, but decided a bed was cleaner. I woke up at the crack of dawn and awaited going to the JJ market one of the worlds larger market at 27 acres. We saw anything and everything from pashminas to baby squirrels on a leash for sale. My favorite of course were the baby Pekingese. I the met up with some Germans who were fresh off the boat for dinner. We talked about the Thai protest and the demands for less democracy. 
The next day was the big move out of the comfort of white backpackers and into concrete jungle, and thank god for that. My taxi driver was from Laos so long story short communication was a bit mmm nonexistent and I ended up driving in a circle twice. After settling in at Boxpacker I hopped on the BMT and meet up with some friends in Nana. All of us are sociologist and we were bursting at the seams to see the notorious lady boys of Thailand. After exhausting the gender vs sexuality subject, peeing next to a man...girl... nope lady boy, and watching too many over 50 men hitting on teenagers we decided we were done. But not before some much needed soul cleansing, in the form of dance. We went to LEVELS club where we had to rent shoes because flip flops were inappropriate. The Thais have some fairly strange rules about what they consider to be the dirties part of their body. For example, you should never hold the door with your foot, and if you step on money you will offend someone because you will be stepping on the kings face. 
The next morning we headed to the snake farm which was closed but we snuck in and saw some boas anyways. We then decided to take a river boat through the eastern part of Bangkok. Monitor lizards soak up the sun along the river entrances awaiting and unlucky catfish to emerge from the brown trash filled water. The children who also sat along the rivers edges waved with gap toothed grins from there teak wood houses. We ended our tour around the grande palace which was the home of the kings of Siam.
The next day I met up with Lucy a Slovenian woman who was going to be in Kuan Mia Bong with me. We toured around the markets eating dragon fruit and jasmine bubble tea. Later, we at cucumber salad and headed to the Jim Thomson house. A beautiful teak wood house that has been restores from the early 1920's. A hot day lead to a much awaited goodbye to Bangkok and Lucy the Slovenian girl and I headed out to Hat Yai to start our journey south.

Wednesday, February 5, 2014

and the adventure begins...

February 11th I'll be embarking on a cultural journey that will take me through various regions of South East Asia. I will start my adventure with a bang in the city that has it all; Bangkok. After a five day romp I will be heading to Hat Yai in southern Thailand which is a twin city to Songkhla. Here I will be working with Dalaa an NGO that works with locals and volunteer to create long lasting social development. Here is a link to their webpage
http://www.dalaa-thailand.com/wordpress/ 

Here is a background of the location of my project:


Kuan Mai Bong is a Buddhist village located in Cha-uat district of Nakorn Sri Tammarat province, Southern Thailand. The population of the village consists of approx. 720 people (212 homes). Most villagers make a living on their property such as rubber plantation and fruit orchard. Some others are temporary workers earning wages from occasional hire. 
In 2005, Kuan Mai Bong villagers began to be aware of their forestry resources. Losses in natural abundance in the past made them concerned on how man and nature can live in balance. Serious forestry preservation and rehabilitation took place. They gathered to explore their forest, paid more attention to natural resources management concerning protection of flash flood and soil problem. They came up with activities such as building a natural dike, making a wildfire-defending range and building a boundary mark between villagers’ land and preserved forest, for example.

For my project I will be working on the Roywan Pan Pba Alternative school, which has been created to help deter locals from leaving their villages to compete in the larger metropolisis for work. By creating a sustainable school and garden, villagers and volunteers can work together to produce food and knowledge that can help maintain this villages vitality, and a higher quality of life as well. 

I will be in the Southern Region (purple) in the 3rd district.

I will be spending 2 months here, and after that I plan on heading south through Malaysia and into Indonesia. Although, travel seems to flow like the wind with a mind and pattern of its own. So who knows where I may end up. 

List of desired countries
  • Thailand
  • Malaysia
  • Indonesia
  • Brunei
  • Borneo
  • Vietnam
  • Cambodia
  • Laos
  • Myanmar
  • Bhutan
  • Nepal